For men who are tired of pretending it's working

I help men find direction across the five pillars that shape a life: body, mind, wealth, faith, and relationships.

Most coaches own one lane. I've spent my adult life inside all five — twenty-five years training, ten years as a CPA, a daily meditation and contemplative practice, single father with full custody, a man who has done the work of taking himself apart and putting himself back together.

I'm not the coach who pretends he's done. I'm the one still in the work, showing up to it every day. That's why I can walk with you in yours.

Services

One-on-One Coaching — weekly sessions, integrated work across all four pillars.

Body & Performance — training, nutrition, hormone optimization, injury rehabilitation.

Wealth & Tax Strategy — financial planning grounded in real life, not just spreadsheets.

Faith & Practice — meditation, contemplative work, and the spiritual core that holds the rest of a life together.